Since we know by now, which word emanates from which organ of our body, because our body is like a musical instrument where its location point on the string emanates/resonates with a particular note or the sound frequency. So knowing, we breathe with the healing mantra by speaking its each individual word inwardly, smoothly, deeply and rhythmically and as non-violently as possible to simulate the natural breathing except in the depth of its breathing because we are particularly helping ourself to breathe deep and long with the help of rightly chosen words in mantra.
Continue reading Pranic Healing: Method of Breathing with a Mantra