Category: Pranic Healing

What is Mantra

Mantra is a combination of words, where its each word has a potent sonic power contained in it. And we have seen how we can resonate with each energy chakra and its associated organ/ gland in our body with its seed word and partially activate it with its associated words. Thus, each word we utter affects one or the other organ in our body, but breathing mantras in this book are so framed to be in harmony with the sequence of natural breathing or location of various energy centres in our body.

Continue reading Pranic Healing: What is Mantra and Activating Various Chakras with Single/Two Stage Breathing Mantras

1. Inhale with = ARRAN
Exhale with = NOORIE

This breathing Mantra helps to resonate with its sonic energy the solar plexus with its seed word ‘R’ and the Brow Chakra with its seed word N, thus helping to give fire to our body by strengthening the digestion of food in the abdomen, and help strengthen the left brain and the eyes and the Pituitary gland. This mantra brings about lustre in our eyes by providing the required pranic life energy. And the word Noorie in our Urdu/Hindi language means Lustre-full, true to its action on our body/mind/ eyes system.

Continue reading Pranic Healing: Resonating the Navel/Manipur Chakra/ Solar Plexus with R

This Chakra vitalises Ovaries and the lower intestines to bolster our body’s assimilation and elimination processes. We can use the following mantras : –

1) Exhale with = MOVE
Inhale with = VAAM

This is a movement mantra. It also helps to take the kindled Kundalini energy to the crown of the head with M.

Continue reading Pranic Healing: Resonating the Ovary/Swadhishtana Chakra with Mantra Using V

This throat chakra imparts Vigour to our being, by strengthening the Thyroid gland which improves the fat/Carbohydrate Metabolism and establishes the link between the body and the brain through the neck.
It is indeed an invigorating chakra.

Continue reading Pranic Healing: Resonating The Throat / Vishudha Chakra with Breathing Mantras Using The Word H

This throat chakra imparts Vigour to our being, by strengthening the Thyroid gland which improves the fat/Carbohydrate Metabolism and establishes the link between the body and the brain through the neck.
It is indeed an invigorating chakra.

Continue reading Pranic Healing: Resonating The Throat / Vishudha Chakra with Breathing Mantras Using The Word H

This throat chakra imparts Vigour to our being, by strengthening the Thyroid gland which improves the fat/Carbohydrate Metabolism and establishes the link between the body and the brain through the neck.
It is indeed an invigorating chakra.

Continue reading Pranic Healing: Resonating The Throat / Vishudha Chakra with Breathing Mantras Using The Word H

1. The following mantra helps to strengthen both the heart (Y) and the right brain (M) and the pineal gland

Inhale with = AYYAM
Exhale with = ME YOU

2. The following mantra instead strengthens the left brain and the left eye and the pituitary gland with the word N.

Continue reading Pranic Healing: Resonating the Heart/Anahata Chakra with Breathing Mantras Using (Y or J)

Make life a song, for this, make the word song as your inhale breath.

1) Inhale with = SONG, SPOKEN AS SAANG
Exhale with = GEESH

The mantra ‘Song’ is like long and originates a little above it. Thus, it is also a longevity mantra like long. Thus make your life long and full of happy song.

Continue reading Pranic Healing: Strengthen The Breath Chakra with Words S & Sh

In many of the above mantras, we have used the word M to strenghten the crown chakra and the right brain. I shall give only two mantras here using M.

Continue reading Pranic Healing: Resonating the Crown Chakra With Breathing Mantras Using The Word M

This chakra strenghtens the left brain, the eye sight and the pituitary gland, the word Ajna itself can form a suitable inhale mantra, to stimulate Itself.

Continue reading Pranic Healing: Resonating with Ajna / Brow Chakra With Breathing Mantras Using Word N