Hippocrates , the father of medicine in the fifty century B.C. wrote :
‘Leave your drugs in the chemist’s pot if you can heal the patient with food.”
Diet is being recognized as the most important single factor for promoting either health or disease. Sir Robert Mc Carrison, the greatest of food scientists, who has conducted research on the problem of nutrition in India says “the right kind of food is the most important single factor in promotion of health ; and the wrong kind of food is the most important single factor in the promotion of disease.”
Continue reading How to Lose Weight: Eating Can Save Your Life