For increasing heat in the body :
(a) Drink – glass of hot water every 30 minutes till you feel fresh.
(b) Take the following with hot water : 1/2 teaspoon of Turmeric powder+1/2 teaspoon of ground Bishop’s seeds & OR 1/2teaspoon of Mahasudarshan powder.
(c) Rub the soles with soft nylon brush (used for washing clothes) 5 to 10 minutes – three times a day, till the soles are warmer than the head
For removing excess heat from the body :
(a) Take as first, thing in the morning 1 teaspoonful of haritki churna (harde powder-powder of terminalia chebula retz) + 1/2 teaspoon of sugar for 8 to 10 days continuously, then twice a week. This will also keep the bowels clean.
(b) Soak powder of 15 black pepper + 2 tea-spoonful of (preferably crystal) sugar in 1 – glass of water. Blend them and sip all as first thing in morning for 10 days. After 10 days, add 5 almonds to the blending and drink it for further 10 days. This is very useful even in jaundice, psirosis, sunstroke, etc.
(c) Take 5 black pepper + 10/12 black raisins +1 teaspoon of saunf. Soak them in a glass of water in the evening. Next day, blend them and drink it in the afternoon. A useful drink in summer.
(d) Take an equal quantity of cumin seed powder, black pepper, saunf, amla powder. crystal sugar, and ginger powder. Grind them into powder and keep it in a bottle. Take 1 teaspoonful of this powder with water in the morning and evening.
For Tonsils : Mix 2 drops of glycerine tanic acid with – teaspoonful of turmeric powder. Apply it on both the tonsils inside the throat and then gargle with lukewarm salted water. Do this two to three times a day.
Bleeding or pain in gums : Massage the above mentioned mixture of glycerine tanic acid and turmeric powder on the gums and then gargle with lukewarm salted water. Then massage edible oil preferably castor oil on gums.
Ear ache and pus : Put 2 drops of Hydrogen Peroxide in the ears. Clean the foams and then put ear drops.
To activate kidney: Over and above giving Acupressure treatment for 2 minutes three times a day on Point No. 26 of the kidney, drink 1 cup of black tea. (Put 1 cup of water to boil; put in it 1 teaspoonful of any leaf tea). Boil till the water is reduced to – a cup. Filter it and add 1/2 a cup of water; drink as first thing in the morning for 12 to 15 days till the first urine of morning becomes clear and odourless.
If possible, drink daily silver charged water 2 glasses reduced from 8 glasses. For prevention of any kidney problem, this treatment may be tried once a year. With this treatment, dialysis and even operations for kidney transplantations are prevented.
To cure Rashes : Add 2 teaspoonful of turmeric powder + 2 teaspoonful of grounded bishop’s seeds + 2 teaspoonfuls of sugar in 4 glasses of water.
Boil it and reduce it to two glasses. Drink one glass of such water the first thing in the morning and the other glass in the evening before sunset. Within 2 to 3 days, rashes will be cured.
For Diabetes : Over and above taking treatment on all endocrine glands for 2/2 minutes 3 times a day;
(i) Drink 2 glasses of gold/silver/copper/iron charged water-reduced from 4 glasses of water.
(ii) Drink – a cup of juice of corriander leaves as first thing in the morning for 30/40 days till sugar level has come to normal.
Pain reliever : For all types of pain, the following treatment gives instant but temporary relief. Take 1 tea-spoonful of ordinary salt. Heat it in a pan till it becomes brown/gray. Put 1 to 2 grains (a little) of it on tongue/every fifteen minutes till the pain subsides but limit it to 3 to 4 times only.
If this salt is taken at night, it causes sleep, (for Insomnia). Be careful not to take this salt in excess or form the habit of taking it.
To purify blood : For 30 days, drink the juice of the following as first thing in the morning :
21 leaves with the stalk of bitter neem. (Azadi racta Indica)
21 leaves with the stalk of tulsi. (Holi Basil)
21 (7×3) leaves with the stalk of bilipatra (Aegle Mar)
Honey can be added to the juice.
(Only if such leaves are not available, powder of same can be used OR tinctures of the same duly mixed will be available at Homeopathic/ Pharmacy shops. Take 5 drops of this mixed tincture in half a cup of lukewarm water in the morning and evening.)
Head-Brain Wash : In case of severe headache, congestion of sinus or brain problem, the following powder is very useful for instant but short term relief.
How to prepare : Take kayfal 70%. (If not available-take black pepper), cardamom 20 %, and saffron 10% (%3K). Grind them into very fine powder and keep it in a bottle. Do not worry if saffron is not added. In that case 80 % of kayfal powder+ 20 % of cardamom powder will give good result.
How to use : Take a little of this powder and inhale it like snuff deeply into one nostril-while closing the other one and then into another nostril, keeping the first one closed. There will be watering from the nose and the eyes and heavy sneezing for about 10 to 30 times. Do not worry if the mucus coming out is reddish. Repeat, if necessary. But only TWICE a week, but not for more than 2 weeks.
How to create cooling effect in the body : Open the mouth, put out the tongue and draw in (inhale) air through the mouth. Close the mouth. And exhale through nose after retaining the inhaled air as long as possible. Repeat 15/25 times. You will immediately feel cool. This method is called ‘SHITALI’ in Yoga and found to be very useful in summer, sunstroke, fever or whenever cooling effect is necessary.