Chromotherapy: Treatment for Sleep Disorders

1. Insomnia

Insomnia is the inability to sleep naturally. Insomnia may result from a number of causes — illness, coffee or other stimulants, etc. In addition, insomnia may be caused by psychological factors. It is often obviously related to conscious fears and worries. Sometimes sleep is disturbed by frightening dreams, pain or discomfort from a physical ailment, etc.

At night before going to sleep massage 5-7 drops of sun-charged blue coconut oil on the scalp slowly for 10-15 minutes with the lower part of the palms. After taking this cure for 3-4 weeks one experiences sound sleep.

2. Excessive Sleepiness

To cure excessive sleepiness one must take 60-80ml of orange water three times a day. One must also take the tonic of orange and green water as stated before for a long period.

3. Mental Depression

To cure mental depression one must take Sitz bath. The tonic of orange and green water as stated before must be taken. At night before going to sleep massage 5-6 drops of sun-charged blue coconut oil on the scalp slowly for 10-15 minutes with the lower part of the palms. This cure should be taken for six weeks. Take less and easily digestible food.

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