All of us want to achieve Eminence in one field of activity or the other. And the word EMINENT as exhale mantra definitely helps us to stimulate our total BRAIN/MIND to help us to reach an eminent position in our life. Thus :-
1. Exhale with = EMINENTLY-LIVING
Inhale with = LAVATA – NAMANG
2. Exhale with = EMINENT JEEWUN (JEEVUN MEANS LIFE)
Inhale with = VAJATAN-NAMMAN
(i) The word L- the seed word for BASIC Chakra kindles the divine Kundalini and helps to illuminate us.
(ii) The word V – the seed word for ovary Chakra preserves us by stimulating the assimilative and eliminative processes in the lower intestines.
(iii) The word ‘J’ helps our cardio vascular system for better circulation of blood.
(iv) The word T is the seed word for taste glands and it also strengthens the salivary glands.
(v) The word ‘N’ – the seed word for Brow Chakra strengthens the left brain, the eye sight and the pituitary gland to boost our Immune system.
(vi) The word ‘M’ the seed word for crown charka strengthens the right brain and the mind. It illuminates us when the divine kundalini energy reaches the crown chakra. It also strengthens the pineal gland which releases the Melatonin hormone to calm our stressed mind.
(vii) The word MAN yokes us with Infinity – the super consciousness to draw in as much pranic life energy as possible to fulfill us.
(viii) The word ‘G’ also stimulates the left brain. It also stimulates the immunoglobin A in the nasal cavities to boost our immunity.
Thus, inhale/exhale with the above mantras speaking them inwardly for a period of five minutes in the morning and in the evening and you wil begin to enjoy a very good healthy body/mind system to achieve EMINENCE in life.