Every person in this world has an Aura of fragrance about him or her. This is how we feel attracted instantly. And more healthy & more cheerful our personality, the greater aura we have, to win friends and influence people. The following breathing mantra will help your whole personality to be filled with the fragrance of youth.
The word fragrance is both male & female i.e. it can be used both as an inhale as well as exhale breathing mantra depending upon how you pronounce it.
1) Exhale with = FRA1GGRAINT
Inhale with = FRAAGGRAANT
Inhale/Exhale with the above mantra which should be spoken inwardly, smoothly and rhythmically, without any violence to our body/ mind system so as to simulate the natural noiseless breathing. Do it for the five minutes in the morning and five minutes in the evening every day.
This is a rejuvenating mantra and uses the word R twice and it is the word R which activates the Solar Plexus/Navel Chakra and gives our body the FIRE to remain vigorous and young. And I recall my youthful days when we husband & wife, though sweating, would swear fragrance, in each other’s body, when we are well locked in embraces and in ecstatic sex but now say, after thirty years of married life, my wife may externally apply the choicest perfume to attract but still she goes unnoticed. This is what the following rhyme coined by me says:
“Aik Zamana Tha Keh linked Psinai Main Bhee Ati Thee Khusboo Ab Kya Zamana Aya Keh Voh Itter (perfume) Lagati Hath Aur Hmaih Khaber Tak Nheeh Hoti”
This all happens because our senses get dull with age and even loving partners slowly, slowly start losing interest in each other, though this is not universally true- I would love my first wife Indu Rai any time, any age and perceive her fragrance at all ages because she is my first youthful love, and remained so for 30 years of our married life.
After you have got practice with breathing mantra given at (I), we can slightly extend the mantra for better benefits.
2) Exhale with = I AM FRAIGGRRAINT or IMMI-FRAIGGRRAINT
Inhale with = FRAAGGRAANT-MAN
Thus, let us live a life like a fully blossomed flower, with all its fragrance. Once we are healthy and fragrant, we can say things to people with flowers.
OM TAT SAT (AMEEN)