RemedyGuru.com: Natural Remedies and Holistic Healing

Honey

Honey is regarded as a mood elevator. It is one of the best remedies for physical and mental tension. Whenever a person feels depressed and tired, he should take two teaspoons of honey dissolved in warm water. This will help overcome depressive mood. Honey contains levulose, dextrose and other sugars, which gives instant energy and a person feels active and stimulated after its ingestion. An excellent brain tonic is to soak seven almonds in water overnight and take them with a tablespoon of honey in the morning after removing the skin.

Continue reading Natural Remedies: Therapeutic and Anti-Depressant Properties of Honey, Lemon Balm, Selenium-Rich Foods and Vitamins B-Rich Foods

Cashewnut

The cashewnut is a popular nut, which is sweet and very delicious in taste. It is a valuable food both for physical and mental health. It is a complete nourishing diet and a food medicine for several ailments.

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Black gram

Black gram is one of the most highly prized pulses of India. It is demulcent and cooling and is a nervine tonic. It is an anti-diabetic food. Germinated black gram, taken with half a cupful of fresh bitter gourd juice, forms an effective medicine for the treatment of mild type of diabetes. It should be used once daily for three or four months with restriction of carbohydrates.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Black Gram, Broccoli, Butea Leaves and Cinnamon

ANTI-DIABITIC FOODS

Diabetes mellitus is a nutritional disorder, characterised by an abnormally elevated level of blood glucose and by the excretion of the excess glucose in the urine. It results from an absolute or relative lack of insulin, which leads to abnormalities in carbohydrates metabolism as well as in the metabolism of protein and fat.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Artichoke, Bengal Gram and Bitter Gourd

Garlic

Garlic or its constituents have been found in scientific trials to lower blood sugar in diabetes. This vegetable is rich in potassium, which effectively replaces potassium, lost in large quantities in the urine by diabetics. It also contains zinc and sulphur, which are constituents of insulin. Some authorities believe that low levels of zinc may be one of the factors responsible for the onset of diabetes. Garlic also contains manganese, a deficiency of which can contribute towards diabetes.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Garlic, Grape Fruit, Indian Gooseberry and Isphagula

Curry Leaves

Curry leaves, derived from a beautiful, aromatic and more or less deciduous shrub, are slightly bitter and aromatic. They possess the qualities of herbal tonic. They are a food of great value in diabetes.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Curry Leaves, Fenugreek Seeds Fiber- Rich Foods and Foods High in Antioxidants

Jambul Fruit

The jambul fruit, also known as rose apple or Java plum, is a well-known common fruit, grown all over India. It has been highly appreciated since times immemorial for its unique taste, flavour and colour. This fruit possesses anti-diabetic property. This fruit is regarded in the indigenous system of medicine as a specific treatment against diabetes because of its effect on the pancreas.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Jambul Fruit, Kidney Beans, Low – Carbohydrate Vegetables, Mango Leaves and Margosa

Diarrhoea, commonly known as loose motions, occurs in all human beings periodically from birth to death. Infants and young children are particularly vulnerable to this disease. Most people get the swift attack of this disease for a short duration. For others, it is a habitual and chronic problem with apparently no cause.

Continue reading Natural Remedies: Therapeutic and Anti-Diarrhoreal Properties of Apple, Babul, Beal Fruit, and Banana

Onion

Onions have been used as a treatment for diabetes since ancient times. Research studies conducted in Modern times have proved that this pungent vegetable can lower blood sugar in diabetes. In recent investigation in India, Research scientist fed subjects onion juice and whole onions in doses of 25 to 200 grams and found that the greater the dose, the more the blood sugar decrease. It makes no difference whether the onion was eaten in raw or cooked form.

Continue reading Natural Remedies: Therapeutic and Anti-Diabetic Properties of Onion, Potassium-Rich Foods, Sweet Potatoes Leaves and Soyabean

Fenugreek seeds

The seeds of fenugreek are a powerful anti-diarrhoeal food. Their use has been found effective in controlling diarrhoea. Half a teaspoon of these seeds should be taken with water three times daily. They have long been used as a folk remedy for diarrhoea in India and Middle East. According to Dr. Krishna C. Srivastava at Odense University in Denmark, this remedy produces quick and marked relief, usually after the second dose.

Continue reading Natural Remedies: Therapeutic and Anti-Diarrhoreal Properties of Fenugreek Seeds, Garlic, Ginger, Guava and Jambul