Mantra for Headache Relief :
As headache is the first symptom of stress, this can be alleviated by all the previous mantras, however a special suggestve mantra but also very effective for giving relief from headaches is ;-
Pranic Healing: Mantra to Say Yes to Life
MANTRA HAN/HOON
The inhale mantra HAN in our Hindustani language means – ‘YES’ i.e. Yes to life and yes to our own existence and yes to God which means, we have surrendered to God completely i.e. I have become a valley to be fulfilled by the grace of God, the pranic life energy of God – the Effulgence of God – the superconscious field of God’s presence everywhere. And accordingly, the mantra HAN helps us to yoke with AAN with Infinity – the Superconsciousness to draw in as much pranic life energy as possible to fulfill our Being. The word 4N’ in HAN is like ‘N’ in LONG which can be stretched far and far i.e. as long as we like; with the N.
Pranic Healing: I am Interested in Me
The more interest we develop in our-self, more healthy and all round fit we will become. It is infact the lack of interest in our own self that we fall prey to disease; because we don’t pay attention to the early symptoms of the incoming disease, that is why, we must show sensitivity towards our own self. Make ‘I am interested in me’ as your breath and you shall never fall ill.
Pranic Healing: The Soul Searching Mantra
Just as the Sun, though one, appears as many when reflected in many vessels of water, so does the one Atmah, reflected in many individuals, appears to be manifold.
Pranic Healing: I am in Equilibrium
Life is a process of pulsating equilibrium, all the stress agents causing some sort of disequilibrium in our body/mind system but rest and our immune system again restores it to its equilibrium and that is how the life asserts itself.
And each individual human being has its own equilibrium trait, its own setting which may be some-what different from the other individual. Thus, all human beings appear to each other somewhat eccentric and hence we develop a bias against each other. Some persons are too talkative, others are some- what shy and too quiet. Some persons are too sexy and are always running after women. Some others hate women and so on. That is why, nothing in this world appears to be in perfect equilibrium.
Pranic Healing: A Friendly Mantra
Our mind is always seeking a friendly union, it always likes the company of those things it can merge itself or immerse itself i.e. become one with it i.e. a good delicious food in which it can absorb itself tastefully, seeks a good conversationist who can make the person laugh and converse on mutually acceptable topics, and the mind likes to see the beautiful girls go past a fashion cat-walk in all their beautiful and most fashionable dresses and above all a heart throb with which it can enjoy ecstastic sex or see a good cinema picture or a television play or reading a good novel or story book, or just walk hand in hand with a girl friend. As soon as the mind feels tired and bored, the mind says full-stop to all this activity. Thus, when you are not doing anything, make your breath your best companion there is no better friend. And Inhale/ Exhale with the following mantra.
Pranic Healing: Become an Angel Mantra
All of us aspire to become an angel and for that let us make ‘ANGEL’ as our breath. There is a beautiful song:-
“Walk like an Angel Look Like an Angel”
Pranic Healing: Mantra to Reach the Seashore of Life
SAHHIL’
The word ‘SAH’ in Urdu means Breath and the complete word ‘Sahhil means sea-shore. And truly so, the word/mantra ‘Sahhil’ helps the boat of our life breath to move to and from one bank to the other in this beautiful journey of breath and we can also accompany this journey by making our thought move alongwith the breath. Thus, we become a part of this inner breath journey, the inner bliss, dissolving any stress in the process. But, for that, we must know all about the words S, H and L, the consonants forming the word ‘SAHHIL.
Continue reading Pranic Healing: Mantra to Reach the Seashore of Life
Pranic Healing: I am Hopeful Mantra
“Hope Springs Eternal in the Human Breast” —A. Pope
As long as there is life, there is Hope. Infact, it is the hope that sustains life and as said by O.S. Marden, “There is no medicine like Hope, no incentive so great, no Tonic so powerful, as expectation of something tomorrow.” Thus, make “HOPE” your breath.
Pranic Healing: Sleep Inducing Mantra
I believe the greatest asset a head of state can have is the ability to get a good night’s sleep.
— Harold Wilson
As long as we are young and healthy, our sleep comes to us as soon as we lay our head in the pillow and that sleep is deep and heavenly and when we get up in the morning ,we feel so fresh to say ‘yes’ to the New Day. And sleep is as natural to man as breathing or eating and is the most restorative tonic when we are tired.