Common Plantain, like all members of the plantago family, contains a high amount of mucilage, which soothes and cools mucous membranes, while at the same time its astringency helps to relieve diarrhea, excess menstrual flow, hemorrhoids and incontinence in children and adults. It is also used to soothe the lungs while effectively loosening and expelling phlegm and congestion. Plantain also helps to control vaginal and other types of infection, remove obstructions from the liver, kidney and bladder, and possibly help in managing weight control
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