If the preferences of the soul are always guiding us on the path to perfect health and wholeness, why do we often make choices which are not conducive to our physical health or our mental and emotional well-being? Why, for example, are we sometimes able to easily control our intake of sugar while at other times we are not, even though we know that too many sweets are not good for us and can cause health problems like obesity; allergies or diabetes? And why, at still other times, do we become completely oblivious to the ramifications of eating sweets and consume them wildly and unconsciously?
Continue reading Ayurveda Panchakarma: The Four Aspects of Life – Mana, The Mind