One of the first questions patients at my clinic ask is “Will I get enough to eat?” I’m happy to report that on The Balanced-Nutrient Diet you’ll be able to eat heartily while reducing excess body fat. One of the secrets of the success of The Balanced-Nutrient Diet is the high fibre and water content of the delicious natural foods you’ll be allowed to eat. Natural foods brimming with essential nutrients are wonderfully tasty, and their fibre content so high that they are completely satisfying. Furthermore the great variety of flavours found in foods supplied by nature will make eating refreshing as well as delightfully pleasurable.
Continue reading How to Lose Weight: What is this Balanced-Nutrient Diet?