Anemia is the deficiency of blood, that is, a person is said to be anemic, whose blood is deficient in quantity, as well as quality. Due to toxic effect of accumulated waste material in the blood arteries, a deficiency of Haemoglobin occurs.
Hemoglobin contains iron of the blood, which is essential for body’s health and life, because it takes up oxygen from the air and carries it in combination to the cells of the organs for their sustenance. Haemoglobin is a red-colouring matter in the blood.
That is why an anaemic person loses the colour of his face.
Treatment
The medical science gives iron to the patient in his blood, by medicine or injection, but their effect is not lasting, because it is inorganic, while the blood needs organic iron, which is available from natural foods.
As a treatment, the anemic person should have an exclusive source of all-fruit diet for a week or so, using juicy fruit, orange, papaya, etc. After that milk should be added to the diet for another fortnight.
During this period constipation has to be avoided by using enema daily, along with dry massage and hip-baths. Breathing exercises and walks should be regularly taken as also sun-bath.