A – DIET
I. A fast on carrot or orange juice and water for three days. Use warm water enema this period.
II. An all-fruit diet for further three days, with three meals a day at five-hourly intervals.
III. Fruit and milk diet for further five days. In this regimen fresh milk may be added to each fruit meal.
IV. Thereafter, gradually adopt a well-balanced low-protein diet on the following lines:
1. Upon arising: 25 black raisins soaked overnight in water along with water in which they are soaked.
2. Breakfast: Milk sweetened with honey and fresh fruits such as papaya, banana, apples, grapes, pear, peaches, pineapple.
3. Lunch: A bowl of freshly-prepared steamed vegetables such as carrot, cabbage, cauliflower, beans, two or three whole wheat chappatis, unsalted butter and a glass of buttermilk.
4. Mid afternoon: A glass of carrot juice or coconut water.
5. Dinner: A large bowl of fresh green vegetable salad, with lemon juice dressing and mung beans sprouts.
6. Bed time snack: A glass of milk sweetened with honey.
Avoid: Tea, coffee, flesh foods, salt, condiments, sugar, white flour products, refined cereals, and foods containing oxalic acid such as spinach, chocolate and cocoa.
Take liberally: Garlic, cucumber, french bean, carrot, bananas, papaya, watermelon and pineapple juice.
Note: Repeat short juice fast followed by ail-fruit diet and fruit and milk- diet at intervals of two months
B – OTHER MEASURES
1. Fresh air. brisk walks, and yoga asanas.
2. Avoid all hurry, excitement and late hours.