Some studies have shown that Peppermint lessens the amount of time food spends in the stomach by stimulating the gastric lining, and because Peppermint increases stomach acidity and stimulates the flow of bile, it helps to digest food before passing into the intestines and colon. This could make it especially useful in treating Crohn’s disease. Peppermint slightly anesthetizes the mucous membranes of the gastrointestinal tract, easing the discomforts of indigestion, including heartburn, hiccups, flatulence and stomachache. Peppermint calms a queasy stomach and is good for nausea and vomiting, it is said to be especially calming for the lower bowel and has been helpful in relieving diarrhea and irritable bowel syndrome.
TREATMENT:
As an antispasmodic, Peppermint is helpful in alleviating cramps, including menstrual cramps, and stomach pain, and it eases “griping” (sharp pains and grumbling in the bowel) caused by eating unripe fruit or irritating foods. In England, gastroenterologists spray diluted Peppermint oil directly on the instrument used for colonoscopy to prevent spasms.
Peppermint is a “nervine” that eases nervous agitation and anxiety. It has a calming effect on the entire body and can help soothe a nagging cough. Peppermint may help treat insomnia, and people with headaches have found Peppermint effective when they accompany it with a short nap.
Peppermint is a strong aromatic and an excellent expectorant that helps to loosen and expel phlegm from the respiratory system, thereby easing congestion of the lungs and nasal passages.
As an antiseptic, Peppermint’s antibacterial properties can kill the micro-organisms that may cause food poisoning. The herb also makes a fine mouthwash and is a wonderful remedy for bad breath.
Peppermint is a stimulant that acts more powerfully on the system than any liquor; quickly diffusing through the system and bringing back to the body its natural warmth and glow. It is helpful in cases of sudden fainting or dizziness with extreme coldness and pale countenance. This quality is useful in alleviating chills and the symptoms of colds, flu and rheumatism, especially in winter.
When used externally, the high menthol content in Peppermint makes a wonderful, soothing rub that relieves muscular tension, sore muscles, and the pain of strains. When topically treating migraines, facial neuralgia, rheumatic, and muscular aches, gently massage the affected areas; its anesthetic qualities give a cooling, numbing sensation.
As an inhalant, Peppermint temporarily relieves nasal catarrh. The menthol content makes it a superior vapor rub that helps relieve upper respiratory ailments.