In treating any disease, find out the root cause first. It is necessary to remove the root cause of the disease to cure it permanently. For example, piles are caused by continuous constipation. Therefore to cure piles, constipation should be treated first.
In the same way, cough and cold are caused by constipation and weak digestive power. Therefore, the root causes should be removed when taking treatment for that particular disease.
Mind : Mind has a great control over our body. A happy (healthy) mind in a healthy body is the goal to be attained.
Happiness of mind can be achieved by stopping all unnecessary worries. It will be observed that in Nature, nobody worries for future. If a list is made of all the worries, it will be found that most of them are unnecessary and could be easily avoided.
It has been observed that in most of the psychological problems, the endocrine glands are disturbed and not corrected afterwards. In such cases, treatment on all the endocrine glands would prove highly beneficial.
Secondly, everybody should take interest in others and in literature, music, art, sports, etc. (fine arts)
The third and the most important point is :
To love all beings and be friendly with them : To forgive them all and ask them to forgive you.
Please note that:
To give is Divine.
To earn a living honestly is Human.
To snatch others’ property and cause pain to others in body, by words or even mentally is a sin.
We all are born as Humans. Let’s try to be Humane and Divine.
When Mother Nature has provided us with such a simple and easy treatment to cure diseases and even to avoid them, we all must follow the instructions given by her. These Therapies only help Nature to cure us. Let us not ignore Nature in our mad pursuit of science.
This Nature’s ‘DO IT YOURSELF’ ACUPRESSURE Therapy itself is a science and not a matter of belief.
Dear reader, you know that this treatment does not cost you any money. Moreover, it is harmless as it has no side effects. Therefore, as a sensible person craving for good health, which is our birthright, try this therapy sincerely and regularly for at least 15 days and observe its wonderful and amazing results. Thus, you will become your own Doctor and a firm believer in “YOUR HEALTH IS IN YOUR HANDS.” At the time of pressing your palms or soles, please thank the Great Power which has installed this wonderful system of self-cure in our body.
DO THIS DAILY
1. Press your two palms each for 5 minutes – on front and back.
2. If over 40 years, press for 2 minutes the middle of right arm.
3. Then on all points where it pains, give treatment 3 times a day for 2/2 minutes on each point like pumping.
4. In the evening, while sitting in a chair, roll your soles of the legs on a roller.
5. Make a habit of drinking :
(1) One glass of hot water, preferably charged water as the first thing in the morning.
(2) Drink one cup of green juice adding 1 teaspoon of health powder and 1 tablespoon of honey to it.
(3) Drink one glass of fresh fruit juice.
6. Correct the Solar Plexus and avoid constipation.