Appendix: Correct the Solar Plexus. Give treatment on Point No. 21 of the Appendix.
In case of severe attack, there will be severe pain in stomach so that the patient tosses from side to side. At that time, press little hard in the middle of calves. That will be painful but it will soon cure the problem.
Also give continuous pressure on Point No. 21 for more than 3 minutes.
Later on, give treatment on Point No. 21, 19 and 27 for complete cure. Take 2 to 3 cups of green juices. 1 to 2 glasses of fruit juice and green salads, etc. Avoid foods of fine flour, fried food, etc.
Varicose Veins : Sit on a chair. Keep the roller on the floor and roll the soles on it for 5 to 10 minutes in the afternoon and at night before going to bed.
For those persons, in whose family there is a history of such problem and those who have to stand for long periods, this treatment should be taken to prevent the problem of vericose veins and of pain in the legs.
Moreover
(a) treatment on Point Nos. 3-4-8-11 to 15-25-28 and 36,
(b) drinking of 2 glasses of gold/silver/ copper/iron charged water reduced from 4 glasses of water,
(c) and doing Sarvangasan twice a day for 2 to 5 minutes is found to be very beneficial. This problem could be due to a weakened heart. Check Point No. 36 of heart and if it hurts, take treatment for heart. Do not neglect.
Hernia : When the stools become sticky or hard, extra force is required to throw out the stools. At that time, Apan Vayu is kicked back and irritates the intestines. When such a thing becomes regular feature, the intestine muscles near the thigh becomes weak and bulging like balloon comes out on either side near the thigh. This bulging comes out while exerting stools or when the Solar Plexus moves down or also when the patient is standing or walking for more than 10 minutes or more.
Cure :
(1) The best way is to improve the digestion and see that the stools is not sticky and easily extracted and is such that it floats on the water. If necessary make changes in the diet-stop eating heavy foods which are not easily digestable. Eat more vegetables and drink green juice. If necessary add fibre like “SAT ISABGOOL” and take mild laxative before going to bed.
(2) Remove worms, if any + treatment on points 11 to 15 + Correct Solar Plexus, which may have shifted downwards.
(3) Take a treatment of Nux Vomica for 45 days.
(4) Take a mixture of ginger powder half a spoon + Sudarshan powder half a spoon twice a day for 45 days.
(5 ) Do the following exercises preferably on empty stomach or at least 3 hours after meals.
(a) Pull ups : Lie down on back-keep spongy pillow under the head. Lift the head as much as possible and maintain that position for 10-12 seconds and repeat for 15 to 20 times to start and slowly reach doing this pull ups for 75 to 100 times. See the figure below.
(b) Lie down without pillow. Then with both the legs do cycling-when you bring down the legs, bring them as slowly as possible and when the legs are six inches from the ground, try to maintain that position as much as possible. Do such cycling for at least 30 to 40 times. See fig. below.
(c) Keep both legs touching the buttocks. Then raise the body as shown in the figure. Then with both hands, rub vigourously the corners of thigh towards the abdomen for the one minute to two minutes. See fig. below.
(d) While passing stools, press hard on the part where there is ballooning.
(e) After bath, while standing, keep one end of the towel in one hand and let the towel go under your thigh and hold the other end of the towel. Then rub the towel first on the right inside of the thigh and then on the other side.
If this is followed religiously, problem of Hernia could be prevented. Moreover, with these instructions, if followed religiously, Hernia can be cured. However, if this problem has advanced and found on both the sides, it is advisable to consult the Doctor.
Hydrocele : One of the root cause is weak digestive system and the other root cause is excessive sex. The valve allowing Cerebro spinal fluid to enter into the testes and allowing the fluid to go back becomes weak. And so the fluid which enters testes does not go back properly-is retained in the testes and the testes become bulging.
Cure : Do the treatment and exercises as mentioned above for Hernia. Also correct Solar Plexus. Also whenever you go to the toilet, sqeeze the testes and wash them with cold water.
Also give treatment on point nos. 11 to 15 and then all other endocrine glands.
Thus you will be able to control this problem and avert operation.
Emergency : In case the patient finds it difficult to breathe, or has become unconscious or similar type of problem like stroke, brain haemorrhage, etc. has arisen; do not panic. Do the following :
(1) Make the patient lie down on the floor.
(2) Start pressing Point No. 36 of Heart and do so for two minutes like pumping and repeat after five minutes.
(3) Press Point Nos. 1 to 5 on both the thumbs. Take three to four minutes to do so.
(4) Press each earlobe for 1 minute.
Any type of attack will subside within 5 minutes. Then give one glass of hot water to drink (preferably charged water).
Give the patient 1 glass of fresh fruit juice (of any fruit available) or in case the fruit juice is not available, give him 100 grams of jaggery to eat. That will give him/her instant relief. During that day, no food is to be given-give the patient only liquids, charged water (from 4/6 glasses reduced to 2 glasses) + fruit juices + green juice. If possible give the patient enema with coffee powder. Next day, try to find out the root cause and give the treatment for the same.