Aromatherapy: Therapeutic Blends for Insomnia

2 parts rose
3 parts lavender
2 parts bergamot
2 parts bay
2 1/2 parts benzoin
1 3/4 parts cedar
1 3/4 parts sandalwood
1 1/2 parts lemon
3 1/2 parts orange
1 3/4 parts galangal
2 1/2 parts pine

Recommended application: Inhalant (through oil burner or vaporizer while settling down to sleep)

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