Aromatherapy: Therapeutic Blends for Sore Muscles

3 parts ylang ylang
3 parts bay
3 parts galangal
2 parts rosemary
1 1/2 parts clove
2 parts eucalyptus
1 1/2 parts rosemary
2 parts ylang ylang
2 parts cinnamon
3 1/2 parts galangal
2 parts rose
2 parts cinnamon!
1 3/4 parts juniper berry
1 3/4 parts clove
1 3/4 parts lavender
1 3/4 parts bay
1 1/2 parts wintergreen

Recommended application: Bath, massage (be careful of irritant oils!)

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