The exhale Mantra ‘Magnificent’ can bring about excellence in total brain/mind health, as it contains the total spectrum of brain/memory words like M, N, G, & T and thus helps us to improve memory, brain, eye-sight and sense endings of taste, smell and hearing etc. and then also establish inter-connections in the brain so as to ward off the onset of Alzheimer’s and Parkinson’s diseases.
Thus exhale with = MAGNIFICENT
Inhale with = SHFA-GANA-MANT
And the inhale Mantra also conveys it to be a magnificent song of health, because the word Shafa’ in Urdu/Hindi language means – Health, the word ‘GANA’ means – song and this Mantra really helps to endow us health because
(i) The word ‘SH’ helps to kindle the divine Kundalini energy and moves it alongwith the breath upward to.
(ii) The Heart Chakra with the word ‘F’ which also helps to augment the breathing with the lungs to provide optimum oxygen/pranic life energy intake for circulation in the body.
(iii) The word ‘N’ is the seed word for BROW Chakra, strengthens the left brain and the eye-sight and stimulates the pituitary gland to improve the -immune system of our body. The word ‘G’ is also the seed word for smell sense endings in the brain, which it strengthens.
(iv) The word ‘M’ is the seed word for the Crown Chakra and it also stimulates the pineal gland in the brain. It helps to improve the right brain and the mind control.
(v) The word MAN helps to yoke us with the Infinite – the super-consciousness to draw in such pranic life energy as possible, which one can also store in the Brow Chakra.
(vi) The inhale Mantra ends at T\ the seed word for the Taste endings in the brain to improve our all tastes in life including pre-digestion of food in the mouth.
Thus, the breathing mantra Magnificent is indeed a very great health impartng Mantra for the body and for the brain/memory system, endowing Magnificence to our personality.