Seed word = H
Inhale Mantra = AHANM
Exhale Mantra = MIHHIEN
Principle = ETHER
It strengthens the hearing sensation and mouth action/vocal chords and also helps the breathing system.
It activates the Thyroid gland which helps to regulate fat and carbohydrates metabolism in our body. It also helps to strengthen the communication between the lower body and the brain and is thus called the ‘Watchman’ of the body. This Chakra is located around the throat. We make use of its seed word ‘H’ in the breathing mantra for curing people of Obesity and the Spondylitis in the cervical region of the spine.