Nice ways to do away with thumb-sucking
Many children are born thumb-suckers. It has been observed in an unborn child too. Some infants have a strong sucking response while others have a less hearty urge. The chances are fifty-fifty that a natural thumb-sucker will quit on his own before he is five years old. There are only two valid reasons to attempt to change the habit of thumb-sucking, one relates to dental concerns & the other is social.
Remember, while you attempt to change the habit, that, it will be a gradual process and never shame your child as you work on it.
Pacify the infant’s sucking reflex: The pacifier could be a bottle with a slow-flowing nipple that can help satisfy her need.Do not give the habit undue attention. It is more likely that the child will drop that habit before she is in her first standard. In any case it is better not to give unnecessary and repeated attention to the habit.
Make the child aware: Have him look at the mirror while sucking his thumb. Suck your own thumb and ask him what he thinks. Point out other children who are sucking their thumbs and ask your child
Give the child an alternative: A less noticeable substitute may satisfy him. A rabbit foot or a small furry stuffed animal (soft toy) to rub may do the trick.
Change the situation, break the association: For very young children, try to reduce the time spent sucking rather than eliminate it altogether. If your child only sucks her thumb while sitting in a particular chair and watching television, do not allow her to sit in that seat.
Place restrictions on where she may suck her thumb: Keep a record for several days of where and when she sucks her thumb. Choose one place or time and tell her that it is no longer acceptable to suck her thumb in that place or at that time. Be sure to choose a place and time when you will be there for several consecutive days.
Eliminate the habit in one place at a time: Begin with a time frame, you are fairly certain that the child can manage easily. The first day the child may earn a thumb print for not sucking his thumb for just a few minutes, while watching television. Gradually increase the length of time required to earn a thumb print.
Apply a natural consequence: Choose a natural consequence to follow it your child does suck her thumb in the unacceptable place. If watching television is chosen, turn off the set for five minutes when she sucks her thumb. After five minutes with no television or thumb sucking she may resume watching.
When your child stops sucking his thumb, touch, hug and give him a lot of love. Positive reinforcement at this time may be helpful. Thumb-sucking usually starts appearing at the age of 3-4 months and may become established by the age of 7-8 months. It is a self-nurturing phenomenon used by the child to seek solace. If you remove the thumb from the child’s mouth it comes out, but pronto it goes back again in his mouth as soon as your attention is diverted.
It appears just like the proverbial dog’s tail that cannot be straightened. Fortunately, this behaviour, though appearing “childish” and “immature” in say a 4-year-old child, tends to decrease by time and “burns out” by 5-6 years, even without any active measures. Reminding him constantly or punishing him doesn’t help much, because it is a means of seeking solace and how can anyone give up something which is soothing and in which he finds mental peace and calm?
Measures like putting chilli on the thumb etc. are of dubious benefit, because the child will wash it off or rub it off somehow. Thumb sucking often appears in solitude and is reduced greatly when the child is actively playing or socially interacting, because then he “forgets” about it. This is because he is now getting solace in the interesting and enjoyable company of others. The only problem is that prolonged thumb-sucking can mal-align the teeth. But since the habit usually dies out by 5-6 years, i.e. when the permanent teeth are appearing, it does not affect their development.
Parents should be reassured that it is a normal part of early childhood behaviour and will resolve spontaneously by the age of 5 years. Parents’ attempt to dissuade the child from this habit only reinforces it. Parents need not be much concerned about it as most of the children are happy going and cheerful, sucks mainly during bedtime and only occasionally during the day. Attention should be focussed on the child and not on the thumb-sucking. Parents should try to divert the attention of the child towards more interesting activities that he enjoys.
And also they should make the child feel wanted and loved by them. Parents can substitute a pacifier for thumb-sucking. This should be done early (at the age of 3-4 months) before the child gets into a firm habit of thumb-sucking. A pacifier is a blind nipple without a hole, attached to a disk that rests against the baby’s mouth. A baby who has mild periods of irritability can often be calmed by the use of a pacifier. There is no side effect of a pacifier, provided it is clean.
The habit of pacifier sucking is not a permanent one and tends to recede by the age of 6 months when the instinct of the child to suck decreases. At this juncture, the child may start “spitting” out the pacifier from his mouth. The pacifier can be tied with a string around the neck so that it rests on the baby’s chest and doesn’t fall on the ground. This is to maintain cleanliness so that dirt and infection don’t enter the child’s stomach. Pacifier use should be discouraged after the age of 10 months.